How Stress Affects Hair Loss
Stress can have a significant impact on our physical and mental health, including hair loss.
Stress-related hair loss can affect “self-esteem and confidence”
According to Hannah Gaboardi, a trichologist and Viviscal ambassador, it may lead to feelings of self-consciousness, embarrassment or even social withdrawal.
- High stress instances can cause noticeable hair loss
- Anxiety associated with hair loss can create a cyclical pattern where worrying exacerbates the problem
The first thing to realise is that you are not alone, and you are not ‘abnormal’ either
Anabel Kingsley, lead trichologist and brand president at Philip Kingsley, advises those experiencing stress and hair loss to seek help.
Author's summary: Stress affects hair loss and self-esteem.